Why Am I Still Hungry? Emotional Eating and You
Are you an emotional eater? This webinar defines emotional eating and helps you identify reasons for it. Participants can explore their own personal food history and examine the relationship between mood and cravings. They’ll also look at questions to heighten awareness of choices and determine their own eating behavior. For those who want to move out of emotional eating, there are identified steps, best practices, and resources.
I Need a Time Out: Resiliency for Working Parents
Today’s working parent needs to build resiliency in order to prevent burnout. This class will give you the tools to manage stress while maintaining a sense of work and family life balance.
Let’s Get Going: Using Motivation To Bring Out Your Best
In this webinar, we take a look at the inspiring theories of motivation and how they help us in our work every day. This webinar is geared toward employees, but can also be an effective manager’s tool. This is a chance for all of us to examine what gets us going.
7 Facets of Employee Engagement
Do your employees feel a profound connection to their workplace? Probably not. Employee engagement is about fully absorbed employees, who are enthusiastic about achieving their goals, and consistently take action to further the organization. Businesses that focus on engagement are outperforming competitors who don’t. This presentation will discuss the seven drivers of engagement and provide clear, tangible, easy action items you can implement. After this presentation, you will be well-equipped to implement a formal engagement program at your workplace.
Break It Up! Conflict Resolution for Managers
Learn the skill of resolving conflict in the most amicable way, benefiting individuals and team productivity.
What Was I Afraid Of? Conquering fear and anxiety
Learn how to talk through your thoughts to realize that your fears and anxieties are manageable and controllable.
This Year is Going to be Different! Building Good Credit and Improving Your Credit Score
Your credit score is very important. In this seminar, we will motivate and reassure participants that don’t have a good score that there are ways to make it better. We will explain how the FICO system works, what you should and should not do and how you can use this information to improve your credit score.
November 15, 2018 | 12:00 pm
These days, it seems like we are forced to more and more with increasingly less resources. If you’re feeling overwhelmed by the pressures of everyday work and home life, then this workshop focusing on the issues of burnout will help bring your life back into balance. Learn to identify the sign and symptoms of burnout. You will explore strategies for coping with and avoiding burnout.
Negativity in the Workplace
September 20, 2018 | 12:00 pm
Not every workplace is going to be filled with happiness all the time. Negativity can invade work relationships, decrease morale, and interfere with productivity. In this seminar, you will learn to build trust, positive communication, set expectations and needs, develop creative ideas for recognition and rewards, build teamwork, find meaning in your work, accepting responsibility and humor in the workplace.
Seeking Civility – How to create a positive work environment
In this webinar, you will learn how to: - Spot the spectrum of bad behaviors; similarities and differences - Identify a negative culture in their work teams - Stop bad behavior in the moment - Use performance channels - Implement a healthy workplace corporate policy - Additional steps
Shifting Perspectives – A realistic approach to positive thinking
Define positive thinking - what is (and is not). Learn about realistic positive thinking and positive self-talk. Explore strategies to shift your perspective in a realistic way. Create a positive personal vision. Explore the practice of gratitude and recognize what you have to be thankful for. Set goals for yourself and learn the importance of taking care of yourself.
Not Everyone Gets a Trophy – Harnessing the talent and energy of Millennials
In this webinar, we will: - Identify the four generations currently in the workplace, recognizing the fundamental differences in each’s world views - Recognize why it’s important to understand those differences - Pinpoint the specific events and situations that shaped the Millennials and how it impacts their behavior in the workplace - Debunk common myths about Millennials - Work more effectively with Millennials throughout their employment life cycle